12 Reasons Why Salt is Good for You - Empowered Sustenance

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"Perhaps you’ve heard some of the buzz in the health blog world about salt. Perhaps you are asking yourself, salt is good for me? Yep, it is! The idea is contrary to the pretty blatant lies told to us by the American Heart Association… and thank goodness, because salt makes food taste amazing.

There is no need to suffer through bland, unsalted meals in the sake of health."