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Is himalayan salt good for you?
Himalayan pink salt has become the darling of the wellness world, showing up in everything from spice racks to spa... Read more
All About Salt & Seasonings
History of Salt City
Before Syracuse became known for its snow, its sports teams, or its skyline of red-brick buildings and church steeples, it... Read more
...But What Does it all Mean?
When given the opportunity to add something new to our cooking arsenal, one of the first things we may consider is... Read more
Salt Potatoes!
Here in Central New York, you know it's summer once grocery stores start breaking out the Salt Potatoes. These little... Read more
Finishing Salt Cheat Sheet, Vol. I
If you've glanced at our site or stopped by to see us at one of the markets/events we've attended, chances... Read more
Salt Slab Cooking
Chances are, you're looking at the picture above and thinking one of three things: That's pretty... what is it? Oh!... Read more
Salted: A Manifesto on the World's Most Essential Mineral, with Recipes
From Amazon: "In Salted, Bitterman traces the mineral’s history, from humankind’s first salty bite to its use in modern industry to the... Read more
Salt: A World History
From Amazon - "In his fifth work of nonfiction, Mark Kurlansky turns his attention to a common household item with a long... Read more
12 Reasons Why Salt is Good for You - Empowered Sustenance
Full Article Here - "Perhaps you’ve heard some of the buzz in the health blog world about salt. Perhaps you are asking... Read more
NY Times - No Benefit Seen in Sharp Limits on Salt in Diet
Full Article Here: "In a report that undercuts years of public health warnings, a prestigious group convened by the government says there is... Read more